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Keala Kennelly Shares Her Pre-Competition Prep
In 2020, professional surfer Keala Kennelly won an award she would rather not have gotten: Wipeout of the Year. (Not that you can’t detect a hint of pride in her voice as she says, “It’s usually been a men’s award—only men had ever gotten that before.”) Kennelly, 43, who’s been called “the best female surfer…
Fewer than 5 possible cases of severe acute hepatitis reported at London’s Children’s Hospital – London
London Health Science Center (LHSC) says Children’s hospital London, Ontario is investigating less than five possible cases Severe acute hepatitis In a child. In a statement to Global News on Wednesday, an LHSC spokesman said that London-based children’s hospitals have less than five patients with symptoms consistent with the virus reported from now to early…
Dietician Rebecca Gawthorne lists her top ‘unhealthy’ foods that are actually good for you
From white potatoes to tofu, frozen vegetables, and even bread: nutritionists dispel the myth that certain foods are “bad for you.” Sydney nutritionist reveals healthier groceries you think Rebecca Gawthorne, 33, has listed foods that people think are “bad for you,” but they aren’t. She said it was full of white potatoes, nutritious and a…
Scientists Reveal How Much Exercise You Need to ‘Offset’ a Day of Sitting : ScienceAlert
we know we spend a lot of time sitting not good for usbut how much exercise do we need to counteract the negative health effects of sitting all day? Studies suggest that you need about 30-40 minutes of sweating per day. Up to 40 minutes of “moderate-to-vigorous physical activity” each day is about the right…
The best exercise bike for those who can afford
Fitness wasn’t a priority for me, but sudden changes during the pandemic made me realize where my health was wrong. For those who have always ignored what his body is trying to say, I am now very healthy both physically and mentally. I did it myself, without going to the gym or paying the trainer….
Weight Loss Tips: 10 Habits to Lose Weight Without Diet or Exercise
weight loss tips There are various techniques that can help you lose more weight in just 2 weeks. You can lose belly fat by following the 10 habits we share. The majority of people are unaware of these techniques! People sleep during the day and are active at night A team of researchers at the…