Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

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This spicy vacuum-cooked chicken salad is made with the juicy chicken breast, avocado, lime juice and coriander, without any mayonnaise.

Vacuum cooked chicken salad
Vacuum cooked chicken breast salad

I’ve received a request for a sous vide recipe, well I’ve finally tried it, and now I know what all the fuss is! This is the juicy chicken breast I have ever made. I took the chicken breast and turned it into a delicious salad. Tommy couldn’t stop eating! Rich in protein and fiber, this lunch is perfect for warm climates. This Subid Chicken can be used in any of the other chicken salad recipes, such as this Lemon and Dill Chicken Salad or this Chicken Waldorf Salad.

Vacuum cooked chicken breast

Coriander lime chicken avocado salad

I was excited when the spoiled chef contacted me about the partnership with the new Deluxe Multicooker. This is a great time saving tool with 16 different features such as slow cooker, pressure cooker, vacuum cooker and more. In addition, this multi-purpose appliance can, among other things, burn, sterilize, and cook rice. I was most excited to try the vacuum cooking feature and decided to make chicken breast. This is one of the most difficult proteins to make correctly.

What is a vacuum cooking method?

Nothing is better than using the vacuum recipe for the juicy chicken breasts. Sous vide is to cook food in a closed bag and in a water bath at a constant temperature. This will cook the food slowly and evenly.

To vacuum chicken breast into a salad, choose a temperature and it will be cooked to the desired finish without overcooking. After cooking, chicken can be cooked flexibly as it can be cooked in vacuum for up to 2 hours.

How much do you cook chicken breast in vacuum?

To make the juicy sous vide chicken breast, set the sous vide to 145 ° F and cook the chicken breast for 2 hours.

How to eat prepared chicken salad

If you want to make this vacuum-cooked chicken salad first, just make the recipe, but omit the avocado. Then add them just before serving so they don’t turn brown. Chicken salad lasts up to 3 days in the refrigerator.

How to serve chicken salad

There are many ways to eat this simple chicken salad. It can be served at room temperature or chilled.

  • sandwich: Make sandwiches with your favorite wheat bread or pita.
  • Wrap: Fill the wheat tortillas with the chicken mixture.
  • salad: Put chicken salad on mixed green, add cherry tomatoes and cucumbers, and add vegetables.
  • As main: Serve chicken salad as a main dish, like this corn tomato avocado salad or southwestern black beans, quinoa, and mango salad.


  • If you don’t like it corianderSkip or use your favorite herbs.
  • If there is no vacuum cooking method, You can pouch the chicken by following the instructions in this chicken salad recipe. Not very juicy, but it works.

Vacuum cooked chicken breast

Coriander lime chicken avocado salad

Coriander lime chicken avocado salad

More chicken breast recipes you’ll love:

Vacuum cooked chicken breast and coriander lime chicken avocado salad


329 Cals
twenty five protein
7.5 7.5 carbohydrate
22.5 fat

Preparation time: 30 Minutes

Cooking time: 2 time

total time: 2 time 30 Minutes

This spicy vacuum-cooked chicken salad is made with the juicy chicken breast, avocado, lime juice and coriander, without any mayonnaise.

  • 2 8 ounces Boneless, Skinless chicken breast, organic if possible
  • 3/4 tea spoon Seasoning salt
  • Frozen gallon bag

For chicken salad:

  • 8 Ounces Dicing avocado, From two little haas
  • 1/4 cup Chopped red onion
  • 11/2 lime juice
  • 1/4 cup Chopped fresh coriander
  • 1 Tbsp Extra virgin olive oil

To make a salad:

  • Finely diced chicken breast and mix with the rest of the ingredients.

  • Season with salt.

Serving: 1cup, calorie: 329kcal, carbohydrate: 7.5 7.5g, protein: twenty fiveg, thick: 22.5g, Saturated fat: 4.5 4.5g, cholesterol: 72.5mg mg, sodium: 364.5mg mg, fiber: Fourg, sugar: 1g

keyword: Avocado chicken salad, vacuum cooked chicken breast, vacuum cooked chicken salad

This post is sponsored by a spoiled chef. All thoughts are my own.

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